Sunday, January 17, 2016

Parsnip and Black Bean Fritters

Parsnip and black bean fritters Boiled parsnips, mashed Minced red onion Finely chopped fresh kale Turmeric Cumin seed Mash together, fold in black beans, drained, 1 egg (skip to make vegan) Salt, pepper Make small flat patties Pan fry in hot oil Or oil spray